Ruchi Golden Keshari Sooji is high in protein, carbohydrates, potassium, phosphorus, magnesium, calcium, and fiber, with some iron, zinc, manganese, and copper. It is shallow in saturated fat, cholesterol, and sodium, and contains zero trans fatty acids. It is high in vitamin E and contains a fair amount of the B complex vitamins (especially folic acid)
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Ruchi Golden Keshari Sooji – 500g is high in protein, carbohydrates, potassium, phosphorus, magnesium, calcium, and fiber, with some iron, zinc, manganese, and copper. It is shallow in saturated fat, cholesterol, and sodium, and contains zero trans fatty acids. It is high in vitamin E and contains a fair amount of the B complex vitamins (especially folic acid)
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